Monday, June 25, 2007

Stuffed bitter gourd with onion (Bharela karela)

First time when I post stuffed bitter gourd recipe then my all blog friend say we add onion in this recipe so I try stuffed bitter gourd recipe with onion and it taste better…..…Thanks for every body. I like your suggestion….so it’s my pleasure if you give any more suggestion….Thanks a lot!!!!!.


Ingredients:
200gm bitter gourd (Karela),
100gm finely chopped onion.

Ingredients for stuffing:
1\2-cup Bengal gram flour,
2-tbsp coriander cumin powder,
2-tbsp jagger,
1-tbsp red chilli powder,
1-tbsp turmeric powder,
Salt to taste.

For tempering:
3-tbsp oil,
1-tbsp mustard seeds,
1-tbsp cumin seeds,
1\2-tbsp asafoetida (hing),
Coriander leaves for garnish.

Method:
Step 1 Peel the bitter gourd, make a long cut in middle of each one and remove the seeds.
Step 2: Wash and cook in pressure cooker. After that mix all ingredients for stuffing and stuff this in middle of bitter gourd and cut into pieces.

Step 3: Cut long thin onion. Heat the oil in pan and add mustard seeds, cumin seeds, hing and cut onion in it.Step 4: Cook until onion is transparent.

Step 5: Then add stuffed bitter gourd pieces in it. Mix gently with onion.

Step 6: Then add reaming stuffed masala over it and cook for one minute and turn off the falme.

Step 7: Garnish with coriander leaves.

Serve hot with Roti, rice and dal.:)





Sending the Bitter Gourd with lentils to Pooja from My Creative Ideas for her VOW: Bitter Gourd

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