
200gm strawberries,
2 orange slices,
4-tbsp sugar powder.

Step 1: Wash the strawberries and cut off the tops.
Step 2: Take half of the strawberries and cut in to long pieces. Also take half part slices of orange and remove white cover and seeds and cut into small-sized pieces.




Step 6: Than add strawberry and orange juice.



Benefits:
· An excellent source of vitamin C.
· Contain folate and potassium.
· Low in calories and high in fiber.
· Provide anticancer bioflavonoids.
Drawbacks:
· Provoke allergies in many people.
· Contain oxalic acid, which reduces mineral absorption and may aggravate kidney and bladder stones.