Sugar free sweet without milk and mava so it is became healthy sweet. Dates are one of the sweetest of all fruit.
Preparation time: 10 minutes
Cooking time: 15 minutes
Makes: 300gm
Ingredients:
350 gm Khajur (Date) packet
2 tbsp ghee
1\2 cup chopped almonds and cashewnutsMethod:
Step 1: Deseed the khajur (Date).
Benefits:
* An excellent source of potassium.
* A good source of iron, niacin, and vitamin B6.
* High in fiber.
Drawbacks:
* High sugar content and stickiness promote tooth decay.
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